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  • Nutrition And You.com  Fruits Vegetables Nuts and seeds Seafood Herbs Spices Sitemap

    Sitemap- Herbs

    Although, the herbs been in use in our diet since antiquity, only recently they have taken the center-stage of nutrition scientific world for their potential health benefiting and detoxification properties. Herbs and spice, indeed, extend their flavor rather than substance to the food we eat.


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    List of healthy herbs along with the illustration of their nutrition facts and health benefits:

    sweet basil
    Basil
    borage
    Borage
    burdock root
    Burdock root
    celery
    Celery
    Anthriscus cerefolium
    Chervil
    chicory
    Chicory root
    chives
    Chives
    cilantro
    Cilantro (coriander)
    dandelion
    Dandelion
    dill
    Dill weed
    epazote
    Epazote
    garlic
    Garlic
    ginger
    Ginger
    ginseng root
    Ginseng
    lemongrass
    Lemongrass
    maca root
    Maca root
    oregano herb
    Oregano
    parsley
    Parsley
    peppermint
    Peppermint
    rosemary
    Rosemary herb
    garden sage or common sage
    Sage
    spearmint-herb
    Spearmint
    stevia rebaudiana plant
    Stevia
    summer savory
    Summer savory
    sweet-marjoram
    Sweet marjoram
    tarragon
    Tarragon
    thyme
    Thyme herb
    turmeric
    Turmeric



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