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    Sitemap- Seafoods

    Seafood nutrition plays indispensable role in enriching human health since ancient past. Fish and shellfish (mollusks and crustaceans) constitute major portion of sea life used as food worldwide.

    The world's oceans and rivers are filled with fish and shellfish in a huge variety of shapes, sizes and colors, ranging from the small silver herring that roam in vast shoals in cold Atlantic waters to the rainbow color parrotfish of tropical seas.

    List of seafood along with the illustration of their nutrition facts and health benefits:

    anchovies
    Anchovies
    sea bass
    Branzino (Sea bass)
    crawfish
    Crawfish
    dover sole
    Dover sole
    hake fish
    Hake fish
    Halibut
    Halibut
    herring fish
    Herrings
    Atlantic salmon
    Salmon
    sardines
    Sardines
    Trout
    Trout
    tilapia fish
    Tilapia

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    Once you open the individual food items of that group, on each item page, you will see the detailed information on nutrition facts, health benefits, selection and storage, some serving ideas and safety profile. You have the option of returning back to main food groups or home page or proceed to read next interesting page by clicking "previous" or "next" button at the end of the page.


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